Allergy-Free Food from Welcoming Kitchen

Have you heard of Welcoming Kitchen? This food allergy resource consists of a dynamic duo--Kim Lutz, the mom of a child with multiple food allergies, and Megan Hart, MS, RD, LDN. I first found out about this great, Chicago-based food allergy resource about a year and a half ago when they were featured alongside my Chicago Parent article about coping with food allergies and play dates. You can read the Welcoming Kitchen article that appeared with my story here.


Recently, I was contacted by Welcoming Kitchen with news about a few of their most recent ventures. They have a new blog that offers recipes and kitchen tips for allergy-free, gluten-free and even vegan meals. Plus, they have a book coming out in 2010.


It's always great to hear about the creative ways that food allergy moms help their food allergic kids eat healthfully and deliciously! Be sure to check out out this great resource--and tell them The Nut-Free Mom sent you!